Healthy Salmon with Kale and Vegetables

This healthy and flavorful dish combines salmon with kale and colorful vegetables for a nutritious meal you'll love!

Main Dish Healthy
Easy 30 min 400 cal
Steps

1. Preheat oven to 400F 2. Place salmon on an oven-safe baking sheet lined with parchment paper. Brush salmon with olive oil, season with salt and pepper and bake for 20-25 minutes. 3. In a small saucepan, add kale, bell pepper, onion, carrots, garlic powder and cayenne pepper. Saute until vegetables are cooked through. 4. Divide vegetables between two plates and top with cooked salmon. Serve and enjoy!

Ingredients

1 wild caught salmon filet 2 tablespoons olive oil Salt and pepper 3 cups chopped kale ½ bell pepper, chopped 1/4 cup onion, chopped 1/4 cup carrots, chopped Garlic powder Cayenne pepper

You May Also Like
Lemon Herb Pan-Seared Cod
Chocolate Lava Mug Cake
Grilled Chicken Lettuce Wraps
Honey Mustard Glazed Chicken Thigh
Garlic Butter Lobster Tail
Apple and Chicken Skillet with Cinnamon Glaze
Soy-Glazed Chicken Stir-Fry
Orange-Glazed Chicken with Citrus Salad
Classic American Grilled BBQ Chicken
Garlic Butter Beef Steak with Herb Roasted Potatoes
Savory Pear and Goat Cheese Chicken Breast
Pan-Seared Mackerel with Lemon Herb Sauce
Creamy Garlic Parmesan Chicken
Garlic Butter Shrimp with Lemon Zest
Savory Jelly-Glazed Chicken with Herb Rice