Healthy Salmon with Kale and Vegetables

This healthy and flavorful dish combines salmon with kale and colorful vegetables for a nutritious meal you'll love!

Main Dish Healthy
Easy 30 min 400 cal
Steps

1. Preheat oven to 400F 2. Place salmon on an oven-safe baking sheet lined with parchment paper. Brush salmon with olive oil, season with salt and pepper and bake for 20-25 minutes. 3. In a small saucepan, add kale, bell pepper, onion, carrots, garlic powder and cayenne pepper. Saute until vegetables are cooked through. 4. Divide vegetables between two plates and top with cooked salmon. Serve and enjoy!

Ingredients

1 wild caught salmon filet 2 tablespoons olive oil Salt and pepper 3 cups chopped kale ½ bell pepper, chopped 1/4 cup onion, chopped 1/4 cup carrots, chopped Garlic powder Cayenne pepper

You May Also Like
Spiced Nut-Crusted Chicken with Honey Glaze
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Herbed Turkey Breast with Garlic Mashed Potatoes
Creamy Mayo Chicken Salad Wrap
Tea-Infused Chicken with Ginger Rice
Garlic Butter Shrimp with Lemon Zest
Garlic Butter Chicken Thigh
Grilled Peach and Chicken Salad
Tea-Infused Chicken with Ginger and Honey Glaze
Balkan Beef Ćevapi
Balkan Ćevapi with Ajvar and Onions
Balkan Ćevapi with Ajvar
Pan-Seared Cod with Lemon Herb Butter
Spicy Mango Chicken Stir-Fry
Garlic White Wine Mussels