Deconstructed Molokhya with Black Forbidden Rice and Lotus Seeds

A modern twist on traditional Egyptian molokhya, featuring a vibrant, herbaceous molokhya broth served alongside nutty black forbidden rice and crunchy lotus seeds for an unexpected textural contrast.

Medium 40 min 350 cal
Steps

1. Rinse the black forbidden rice thoroughly and cook it in 100ml water with a pinch of salt until tender (about 30 minutes), then drain any excess water. 2. In a small saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant. 3. Add the finely chopped molokhya leaves and ground coriander to the pan, stirring quickly. 4. Pour in the chicken or vegetable broth, bring to a gentle boil, then reduce heat and simmer for 5 minutes. Season with salt, pepper, and lemon juice. 5. While the broth simmers, lightly toast the lotus seeds in a dry pan until crispy. 6. To plate, spoon the black forbidden rice on one side, ladle the molokhya broth next to it, and scatter toasted lotus seeds on top or around. 7. Garnish with fresh cilantro leaves and serve immediately.

Ingredients

50g fresh molokhya leaves (or frozen, finely chopped) 1 small garlic clove, minced 1 tsp olive oil 150ml chicken or vegetable broth 50g black forbidden rice 20g lotus seeds (dried or roasted) 1/4 tsp ground coriander Salt and pepper to taste 1 tsp lemon juice Fresh cilantro leaves for garnish

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