Baked Salmon with Mango Chili Glaze, Mango Garnish, and Asparagus

A vibrant and flavorful baked salmon dish featuring a sweet and spicy mango chili glaze, fresh mango garnish, and tender asparagus on the side. Perfectly balanced for a refreshing and healthy meal.

Easy 25 min 450 cal
Steps

1. Preheat oven to 400°F (200°C). 2. Peel and chop 1/4 of the mango into small pieces for the glaze. 3. In a small bowl, combine chopped mango, chili flakes, honey, soy sauce, and lime juice. Mix well. 4. Place salmon fillet on a baking sheet lined with parchment paper. Season with salt and pepper. 5. Brush the mango chili glaze generously over the salmon. 6. Trim the asparagus ends and toss asparagus with olive oil, salt, and pepper. 7. Arrange asparagus alongside the salmon on the baking sheet. 8. Bake for 12-15 minutes until salmon is cooked through and asparagus is tender. 9. Slice the remaining mango into thin strips for garnish. 10. Serve the baked salmon topped with mango strips and the roasted asparagus on the side.

Ingredients

1 salmon fillet (about 6 oz) 1/2 ripe mango (divided: 1/4 for glaze, 1/4 for garnish) 1 teaspoon chili flakes 1 teaspoon honey 1 teaspoon soy sauce 1 teaspoon lime juice 5-6 asparagus spears 1 teaspoon olive oil Salt and pepper to taste

You May Also Like
Ginger Honey Glazed Chicken
Sweet Paneer Cubes in Ghee
Coffee-Infused Beef Stir-Fry
Hearty Chicken Veggie Egg Soup with Moong Dal Dosa and Pink Peanut Chutney
Lemon Coriander Rice with Chole Masala and Chicken Pepper Fry with Sautéed Veggies
Protein-Packed Avocado Omelette with Cinnamon Nutty Shake
Fresh Chicken and Avocado Salad
Chicken and Avocado Garden Salad
Savory Pumpkin & Avocado Mousse
Ube Taro Cloud Pudding
Citrus-Mint Tofu Chill
Ginger Honey Glazed Salmon
Avocado Spinach Breakfast Toast
Butterscotch Cake Filling
Spicy Asian Sticky Chicken Wings with Hungarian Goulash Macaroni, Fluffy Rice & Buttered Buns