Tea-Marinated Grilled Chicken

Enjoy the unique flavors of tea-infused grilled chicken. This dish combines the smokiness of grilled chicken with the subtle aroma of tea, resulting in a delicious and tender main course.

Main Dish
Easy 150 min 250 cal
Steps

1. In a bowl, combine the brewed tea, minced garlic, olive oil, salt, and pepper. 2. Place the chicken breast in a resealable bag and pour the tea marinade over it. 3. Seal the bag and let the chicken marinate in the refrigerator for at least 2 hours, or overnight for best results. 4. Preheat the grill to medium-high heat. 5. Remove the chicken from the marinade and discard the marinade. 6. Grill the chicken breast for about 6-8 minutes per side, or until cooked through and juices run clear. 7. Remove from the grill and let it rest for a few minutes before slicing. 8. Serve hot and enjoy!

Ingredients

1 chicken breast 1 cup strong brewed tea 2 cloves garlic, minced 1 tablespoon olive oil Salt and pepper to taste

You May Also Like
Stuffed Cucumber Boats with Herbed Quinoa and Feta
Honey-Glazed Carrot and Chickpea Stir-Fry
Garlic Butter Shrimp with Lemon Zest
Spiced Yogurt Chicken Bowl
Sweet and Savory Jam-Glazed Chicken Breast
Pan-Seared Lemon Herb Trout
Garlic White Wine Steamed Clams
Garlic Lemon Broccoli Stir-Fry
Fluffy Herb Omelette
Apple Stuffed Chicken Breast
Garlic Butter Shrimp with Lemon Zest
Caramelized Onion and Goat Cheese Tart
Stuffed Cucumber Boats with Herbed Quinoa and Feta
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Roasted Chicken with Grape and Thyme Sauce