Spicy Quinoa and Black Bean Bowl

This vibrant and hearty quinoa bowl is packed with protein and flavor, featuring black beans, fresh vegetables, and a zesty lime dressing. Perfect for a quick, nutritious meal that leaves you feeling satisfied.

Steps

1. Rinse the quinoa under cold water. 2. In a small saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. 3. While quinoa is cooking, heat olive oil in a skillet over medium heat. Add corn and sauté for 3-4 minutes until slightly charred. 4. In a bowl, combine cooked quinoa, black beans, cherry tomatoes, sautéed corn, and avocado. 5. In a small bowl, whisk together lime juice, cumin, chili powder, salt, and pepper. 6. Drizzle the dressing over the quinoa mixture and toss gently to combine. 7. Garnish with fresh cilantro and serve warm or chilled.

1/2 cup quinoa 1 cup vegetable broth 1/2 cup canned black beans, rinsed and drained 1/4 cup cherry tomatoes, halved 1/4 avocado, diced 1/4 cup corn (fresh or frozen) 1 tablespoon olive oil 1 tablespoon lime juice 1/2 teaspoon cumin 1/4 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish