Spiced Bean and Quinoa Bowl

This hearty Spiced Bean and Quinoa Bowl is a nutritious main dish packed with flavor and protein. It's an easy recipe that combines beans with quinoa and spices for a delightful meal that's perfect for one.

Steps

1. Rinse the quinoa under cold water in a fine mesh strainer. 2. In a small saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce to a simmer. Cover and cook for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. 3. While the quinoa is cooking, heat the olive oil in a skillet over medium heat. 4. Add the diced red bell pepper and sauté for about 3-4 minutes until softened. 5. Stir in the black beans, corn, cumin, smoked paprika, salt, and pepper. Cook for another 3-4 minutes until heated through. 6. Once the quinoa is ready, fluff it with a fork and divide it into a bowl. 7. Top with the spiced bean mixture, avocado slices, and fresh cilantro if desired. 8. Serve with a lime wedge on the side for extra flavor.

1/2 cup quinoa 1 cup vegetable broth 1/2 cup canned black beans, rinsed and drained 1/4 cup corn (fresh or frozen) 1/4 red bell pepper, diced 1/4 avocado, sliced 1 tablespoon olive oil 1 teaspoon cumin 1/2 teaspoon smoked paprika Salt and pepper to taste Fresh cilantro for garnish (optional) Lime wedge for serving