Soy Sauce Glazed Chicken with Vegetables

A quick and flavorful main dish featuring tender chicken glazed in a savory soy sauce, paired with vibrant stir-fried vegetables. Perfect for a satisfying meal in under 30 minutes!

Main Dish
easy 25 min 350 cal
Steps

1. Cut the chicken breast into bite-sized pieces and season with salt and pepper. 2. In a pan, heat the olive oil over medium heat. Add garlic and ginger, sauté for 1 minute. 3. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. 4. Add the broccoli, bell pepper, and carrot to the pan. Stir-fry for another 3-4 minutes until vegetables are tender. 5. Pour in the soy sauce and mix well, allowing the chicken and vegetables to glaze evenly. Cook for another 1-2 minutes. 6. Serve hot over cooked rice if desired.

Ingredients

150g chicken breast 1 tablespoon soy sauce 1 tablespoon olive oil 1/2 cup broccoli florets 1/2 bell pepper, sliced 1 small carrot, julienned 1 clove garlic, minced 1 teaspoon ginger, grated Salt and pepper to taste Cooked rice (optional, for serving)

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