Soy-Glazed Chicken Stir-Fry

A quick and flavorful stir-fry featuring tender chicken glazed with a savory soy sauce. Perfect for a healthy, single-serving meal packed with vibrant vegetables.

Steps

1. In a small bowl, mix soy sauce, honey, garlic, and ginger to create the glaze. 2. Heat vegetable oil in a pan over medium-high heat. 3. Add chicken slices, season with salt and pepper, and cook until lightly browned, about 4-5 minutes. 4. Add broccoli, bell peppers, and carrots to the pan; stir-fry for 3-4 minutes until vegetables are tender-crisp. 5. Pour the soy glaze over the chicken and vegetables, stirring to coat evenly. 6. Cook for another 2 minutes until the glaze thickens slightly. 7. Serve hot, sprinkled with sesame seeds if desired.

150g chicken breast, thinly sliced 1 tablespoon soy sauce 1 teaspoon honey 1 clove garlic, minced 1/2 teaspoon grated ginger 1/2 cup broccoli florets 1/4 cup sliced bell peppers 1/4 cup sliced carrots 1 tablespoon vegetable oil Salt and pepper to taste 1 teaspoon sesame seeds (optional)