Savory Jelly-Glazed Chicken with Herb Salad

A unique main dish that combines the sweetness of jelly with tender chicken, enhanced by a fresh herb salad. This dish balances savory and sweet flavors for a delightful culinary experience.

Main Dish
Medium 30 min 400 cal
Steps

1. Preheat the oven to 375°F (190°C). 2. Season the chicken breast with salt and pepper. 3. Heat olive oil in an oven-safe skillet over medium-high heat. 4. Sear the chicken breast for 2-3 minutes on each side until golden. 5. Remove from heat and brush the top of the chicken generously with jelly. 6. Transfer the skillet to the oven and bake for 15-20 minutes until chicken is cooked through. 7. While chicken bakes, mix salad greens, basil, parsley, lemon juice, balsamic vinegar, salt, and pepper in a bowl. 8. Remove chicken from oven and let rest for 5 minutes. 9. Serve the jelly-glazed chicken alongside the fresh herb salad.

Ingredients

1 boneless chicken breast 2 tbsp fruit jelly (apricot or raspberry) 1 tsp olive oil Salt and pepper to taste 1 cup mixed salad greens 1 tbsp chopped fresh basil 1 tbsp chopped fresh parsley 1 tsp lemon juice 1 tsp balsamic vinegar

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