A simple yet delicious main dish, perfect for a weeknight meal.
1. Heat oil in a pan over medium heat. 2. Add the trout fillet to the pan. 3. Sprinkle garlic powder and freshly ground black pepper over the fish. 4. Fry both sides for 3-4 minutes or until golden brown and cooked through. 5. Serve with a side salad or potatoes.
1 5-oz. cooked Trout fillet, 2 tsp. olive oil, 1/4 tsp. garlic powder, Freshly ground black pepper to taste
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