Moroccan Spiced Chickpea Tagine

This vibrant Moroccan Spiced Chickpea Tagine is a hearty, dairy-free dish bursting with flavors. Perfectly spiced and packed with nutrients, it’s a delightful and satisfying meal for any time of the day.

Steps

1. In a medium saucepan, heat olive oil over medium heat. 2. Add the diced onion and sauté until translucent, about 5 minutes. 3. Stir in the minced garlic and cook for another minute. 4. Add diced carrot and zucchini, cooking for an additional 5 minutes until softened. 5. Stir in the chickpeas, diced tomatoes, and all the spices (cumin, coriander, cinnamon, paprika). Mix well. 6. Season with salt and pepper to taste. 7. Reduce heat to low, cover, and let it simmer for 15 minutes, allowing the flavors to meld. 8. Serve hot, garnished with fresh cilantro if desired.

1 can (15 oz) chickpeas, drained and rinsed 1 medium onion, diced 1 clove garlic, minced 1 medium carrot, diced 1 small zucchini, diced 1 cup diced tomatoes (fresh or canned) 1 tablespoon olive oil 1 teaspoon cumin 1 teaspoon coriander 1/2 teaspoon cinnamon 1/2 teaspoon paprika Salt and pepper to taste Fresh cilantro for garnish (optional)