Mediterranean Grilled Chicken Salad

A fresh and vibrant salad combining grilled chicken with classic Mediterranean ingredients like olives, tomatoes, cucumber, and feta cheese. This dish is light, nutritious, and perfect for a healthy Mediterranean diet meal.

Salad Mediterranean
Easy 25 min 400 cal
Steps

1. Preheat a grill pan or outdoor grill over medium heat. 2. Brush the chicken breast with olive oil and season with salt, pepper, and dried oregano. 3. Grill the chicken for about 5-6 minutes on each side, or until fully cooked and juices run clear. 4. While the chicken cooks, prepare the salad by combining cherry tomatoes, cucumber, olives, red onion, feta cheese, and mixed greens in a bowl. 5. Once the chicken is cooked, let it rest for a few minutes, then slice it thinly. 6. Add the sliced chicken to the salad. 7. Drizzle the salad with fresh lemon juice and a little more olive oil if desired. 8. Toss gently to combine and serve immediately.

Ingredients

1 small chicken breast (about 150g) 1 tbsp olive oil Salt and pepper to taste 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced 2 tbsp crumbled feta cheese 5-6 Kalamata olives, pitted and sliced 1 tbsp chopped red onion 1 tsp dried oregano 1 tbsp fresh lemon juice A handful of fresh mixed greens (lettuce, arugula, spinach)

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