Honey-Glazed Carrot and Chickpea Bowl

A vibrant and nutritious main dish featuring tender roasted carrots glazed with honey and served atop spiced chickpeas. This wholesome bowl combines sweet and savory flavors for a satisfying meal.

Main Dish
Easy 30 min 320 cal
Steps

1. Preheat oven to 400°F (200°C). 2. Toss the sliced carrots with half the olive oil, honey, salt, and pepper. 3. Spread carrots on a baking tray and roast for 20 minutes. 4. Meanwhile, heat remaining olive oil in a pan over medium heat. 5. Add chickpeas, cumin, smoked paprika, salt, and pepper; sauté for 5-7 minutes until chickpeas are slightly crispy. 6. Remove carrots from oven and combine with chickpeas in the pan. 7. Drizzle lemon juice over the mixture and toss gently. 8. Serve garnished with fresh parsley if desired.

Ingredients

2 medium carrots, peeled and sliced 1/2 cup canned chickpeas, drained and rinsed 1 tbsp olive oil 1 tsp honey 1/4 tsp ground cumin 1/4 tsp smoked paprika Salt and pepper to taste 1 tbsp chopped fresh parsley (optional) Juice of 1/2 lemon

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