Steps
1. Marinate the shrimp, scallops, and salmon in a mixture of soy sauce, sesame oil, lime juice, honey, minced garlic, salt, and pepper for 10 minutes.
2. Heat a non-stick pan over medium heat. Sear the shrimp and scallops for 2-3 minutes on each side until cooked through and lightly caramelized.
3. Lightly sear the salmon slices for 1-2 minutes per side, keeping the inside tender.
4. Place the cooked jasmine rice in a serving bowl.
5. Arrange the cooked shrimp, scallops, salmon, and avocado slices on top of the rice.
6. Garnish with chopped green onions and toasted sesame seeds.
7. Serve immediately and enjoy a wholesome family-style seafood meal.