Baked Mackerel with Parsley and Garlic

This fragrant seafood meal is a light and healthy dish that's full of flavor!

Steps

1. Preheat oven to 375 F (190 C). 2. Place mackerel fillet on a baking sheet lined with parchment paper. 3. Sprinkle garlic powder, parsley, salt and pepper over the mackerel, then sprinkle the olive oil over all. 4. Bake for 10-12 minutes until the mackerel flakes easily with a fork. 5. Serve with a side of steamed vegetables of your choice. Enjoy!

1 fresh mackerel fillet 1/4 teaspoon garlic powder 1 teaspoon dried parsley 2 tablespoons olive oil Pinch of salt Pinch of pepper