Stuffed Tomatoes with Quinoa and Spinach

These vibrant stuffed tomatoes are filled with a delicious mixture of quinoa, fresh spinach, and aromatic herbs. A perfect vegetarian main dish that is both hearty and healthy, making it ideal for a satisfying meal.

Main Dish Vegetarian
easy 30 min 350 cal
Steps

1. Preheat your oven to 375°F (190°C). 2. Slice the tops off the tomatoes and scoop out the insides, leaving a sturdy shell. 3. In a bowl, combine cooked quinoa, chopped spinach, feta cheese, minced garlic, olive oil, salt, pepper, and oregano. Mix well. 4. Stuff the mixture into each tomato, packing it tightly. 5. Place the stuffed tomatoes in a baking dish and drizzle a little olive oil over the top. 6. Bake in the preheated oven for about 20-25 minutes, or until the tomatoes are tender. 7. Remove from oven and garnish with fresh basil before serving.

Ingredients

2 medium ripe tomatoes 1/2 cup cooked quinoa 1/2 cup fresh spinach, chopped 1/4 cup feta cheese, crumbled 1 clove garlic, minced 1 tablespoon olive oil Salt and pepper to taste 1 teaspoon dried oregano Fresh basil for garnish

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