Spicy Chickpea Stew

A hearty and flavorful stew with a kick of spice, perfect for a cozy evening meal.

Easy 30 min 300 cal
Steps

1. Heat some oil in a pot and sauté chopped onion and minced garlic. 2. Add diced carrot and bell pepper, cook until slightly softened. 3. Stir in diced tomatoes, vegetable broth, and drained chickpeas. 4. Season with cumin, paprika, cayenne pepper, salt, and pepper. 5. Simmer for 20 minutes. 6. Serve hot, garnished with fresh parsley.

Ingredients

1/2 cup chickpeas, 1/2 onion, 1 garlic clove, 1 carrot, 1/2 bell pepper, 1/2 can diced tomatoes, 1 cup vegetable broth, 1 tsp cumin, 1/2 tsp paprika, 1/4 tsp cayenne pepper, Salt and pepper to taste, Fresh parsley for garnish

You May Also Like
Easy No-Oven Butter Cake in a Pan
Japanese Chocolate Nut Anpan Toast
Pink Bean Sweet Porridge
Tea-Infused Chicken with Ginger Rice
Honey Glazed Carrot and Chickpea Bowl
Mediterranean Chicken and Pepper Rice Bowl
Beer-Braised Chicken Thigh
Soy Edamame Noodles with Zucchini, Carrots, Peperoni, and Celery
Garlic Butter Salmon and Shrimp Skillet
Grilled Octopus with Lemon Garlic Sauce
Creamy Yogurt Herb Chicken Bowl
Low Country Boil for One
Cheesy Rendang Delight
Garlic Butter Lobster Tail
Kinder Crispy Inspired Chocolate Cake