Avocado Toast with Tahini Drizzle

A simple and nutritious breakfast featuring creamy avocado on toasted multigrain bread, enhanced with a light tahini drizzle and a sprinkle of seeds for extra texture and flavor.

Steps

1. Toast the multigrain bread slices until golden and crisp. 2. Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. 3. Mash the avocado with lemon juice, salt, and pepper until creamy but still slightly chunky. 4. Spread the mashed avocado evenly over the toasted bread slices. 5. In a small bowl, mix tahini with a little water until it reaches a drizzling consistency. 6. Drizzle the tahini sauce over the avocado toast. 7. Drizzle olive oil over the top and sprinkle with chili flakes and seeds. 8. Serve immediately and enjoy your healthy breakfast.

1 ripe avocado 2 slices of multigrain bread 1 tablespoon tahini 1 teaspoon lemon juice Salt and pepper to taste 1 teaspoon olive oil A pinch of chili flakes (optional) A sprinkle of sesame or sunflower seeds